BEGIN YOUR WELLNESS JOURNEY.

Therapy and Healing

Ways to begin your healing journey.

Profile Of Black Woman Performing Sound Healing

Restore ·  2 Lessons

Ginger Drink In Glass With Ginger And Ice Cubes

Detox ·  3 Lessons


In Person

If you’re looking for something completely integrated and tailored to your specific needs, in person therapy may be right for you.

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LIVE EVENTS

Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body

COOLING BREATH

JUNE 20 · 1-3 PM


SETTING UP A MEDITATION PRACTICE

JUNE 20 · 1-3 PM


STRATEGIES FOR STRESSFUL SITUATIONS

JUNE 20 · 1-3 PM

MEET YOUR Therapist

Portrait of a beautiful smiling Indian woman

Myhra Jones
Professional Chef and Nutritionist

Ryan is a Licensed Professional Counselor with a master’s in Clinical Mental Health Counseling from the University of St. Thomas in Houston. She spent several years working at a psychiatric hospital where she specialized in trauma and suicidality. Ryan went on to work as a school-based therapist for adolescent survivors of violent crimes and as an individual therapist. She also worked in a community setting with adolescents and adults in the LGBTQIA+ community and with those coping with relationship and sexual issues.

Ryan is trained in EMDR, IFS, Somatic Experiencing, and has experience teaching Dialectical Behavioral Therapy (DBT). Ryan got her undergraduate degree in photography and enjoys working with people doing portrait photography. Some of her interests are reading, meditation, thrifting, and exploring the vegetarian food scene in Austin.